The GLP-1 Companion

Every GLP-1 app tracks your journey. Momentum coaches you through it.

See exactly how much medication is in your body. Get an AI coach that knows your dose, your weight, and your goals. And keep the muscle most people lose.

See what's inside

Free to download · iOS 16+ · No credit card required

ZepboundMounjaroWegovy OzempicSaxendaTrulicity

Medication Intelligence

See the exact mg in your body right now

Real pharmacokinetic modeling — not just a percentage. Watch your medication accumulate, peak, and decay across your entire journey, so you understand why week four feels different from week one.

Real mg tracking

See "2.34 mg in your body," not a vague percentage — modeled on each drug's published half-life.

Accumulation curve

Watch your levels build week over week as you titrate, and know what to expect after each dose.

Next-dose countdown

Exact days until your next injection, plus an injection-site map so you never hit the same spot twice.

Everything in one place

For every part of your GLP-1 journey

Your medication, your nutrition, your training, and your coach — all built around the way GLP-1s actually work. Tracking is free, forever. The AI is what you upgrade for.

FREE

Dose & Shot Tracker

Log every injection, rotate sites, and see your real medication levels. The core of Momentum.

FREE

Weight & Progress

Track weight, water, and your daily Momentum Score out of 100. See your trend, not just today's number.

FREE

Journal & Check-In

A daily check-in for energy, mood, sleep, and side effects — so you can see patterns over time.

PRO

Momentum AI Coach

An AI coach that can see your doses, weight, meals, and workouts — so its answers are based on your data, not generic advice. 24/7.

PRO

Blood Work & Labs

Upload any lab report and Momentum extracts your biomarkers, each on a clean range bar — so you can see how your body is responding, not just the scale.

PRO

AI Meal Plans

Personalized 7-day meal plans with auto-built grocery lists. Targets calculated from your body, activity, and medication.

PRO

AI Meal Scanner

Point your camera at any meal for instant macros. No barcode, no manual entry — just snap and log.

PRO

AI Workouts

Weekly workouts built for training in a GLP-1 deficit, designed to help you hold onto muscle as the weight comes off.

PRO

Body Scan & Trends

Photo progress, body-composition estimates, and smart trend detection so plateaus never catch you off guard.

I lost 50 pounds in 21 weeks on Zepbound — and the hardest part wasn't the shot. It was everything around it. Tracking doses in my Notes app, guessing at protein, wondering if I was losing muscle along with the fat. Nothing was built for this. So I built it.

Cory, Founder of Momentum

By the numbers

Built by someone who lives this journey

Not a tech company. Not a generic diet app. Built by a GLP-1 user who got frustrated and learned to code.

50
lbs lost by the founder in 21 weeks
15M+
Americans estimated on GLP-1 medications
1
app for your whole journey — coach included

Simple pricing

Start free. Upgrade when you're ready.

The dose tracker and your core tools are free forever. Pro unlocks the intelligence — the AI coach, meal plans, scanner, labs, and workouts.

Free

$0

forever · no credit card required

  • Dose & shot tracker
  • Real mg medication levels
  • Weight, water & progress
  • Daily journal & check-in
  • Momentum Score
MOST POPULAR

Momentum Pro

$14.99 /month

or $119.99/year — save ~33% · cancel anytime

  • Everything in Free, plus:
  • Momentum AI coach
  • Blood work & lab biomarkers
  • AI meal plans & grocery lists
  • AI meal scanner & macro tracker
  • AI workouts built to protect muscle
  • Body scan, photo progress & trends

Cancel anytime. Subscriptions auto-renew unless canceled at least 24 hours before the period ends; manage in App Store settings.

Be first in line

Momentum is coming to the App Store. Drop your email and we'll let you know the moment it's live.

No spam. Just one email when Momentum launches.

Momentum is a tracking and education tool, not a medical device or a substitute for professional medical advice. It does not diagnose, treat, or prescribe. Medication levels and lab estimates shown are for informational purposes; reference ranges vary by lab and individual. Always consult your healthcare provider about your medication, dosing, and any results. GLP-1 medication names are trademarks of their respective owners and are referenced for compatibility only.